how to keep your refrigerator plastic-free?
Like any modern refrigerator, if your fridge is full of plastic resealable storage bags for packed lunches, disposable containers for storage, plastic wrap for covering leftovers in glassware, and plastic trays for ice.
Here are alternatives to help you to achieve a plastic-free fridge and upgrade to healthier options.
- Stainless steel storage container
- Reusable cloth snack bags
- Glassware storage containers and reusable repurposed glass jars
- Bee wax wrap
- Metal ice trays
We definitely need to get a grip on how to protect the environment and ourselves from the wrong methods of storing edibles in our refrigerator. The solution to making the use of the appliance sustainable is to utilize it in a plastic-free and zero-waste manner. Here, we shall en route to sustainability as a consumer towards an eco-friendly refrigerator through some simple ways that can help us look at the matter in a different or say healthier perspective.
1.Ditch plastic and polythene
Plastic and polythenes can impact adversely on the freshness of the produce and wrapping certain produce in plastic encourage the production of ethylene gas that will cause food to spoil more quickly.
There is a large amount of plastic that can be found stacked in our refrigerators unnecessarily. Save yourself from unwanted harmful substances of plastics from seeping into your produce during refrigeration. The refrigerators nowadays are already built energy efficient and include the temperature-controlled doors and airtight compartments and drawers with humidity regulators. Hence, you can do away with the plastics and packaging of the product you store.
Use the crisper which can help you keep the produce fresh. If you keep the compartments and the drawers clean regularly, there is no need of keeping each of your veggies separately; this will also help you cut on your plastics entirely.
Tip- Consider opting for Reusable Fridge Storage Bags for Vegetables and Fruits, Fridge Zip Bags to Store Fruits, Vegetables, or Silicon Stretch Lids Covers Reusable with you to put your product in the refrigerator.
2.Cut on plastic-wrap
Eliminate the plastic wrap! If you feel the need to wrap your produce or food items, go for Cotton Muslin Cloth Wraps or Beeswax Wraps for butter, cake, and other already cooked, dry items that can be best wrapped in Beeswax paper.
Tip: Beeswax wrap is reusable and biodegradable, The Beewax wrap sticks to surfaces when pressed with the warmth of your hands. The wrap protects food from the external environment while at the same time allows food to breathe. Hot and warm foods should be brought to room temperature before being wrapped in Wrap
3.Know what needs to refrigerate?
Many times, we just stack any and everything in the fridge. We often forget that some things don’t need refrigeration at all; they can do without it. Like, bread can be kept in cool, dark cabinets in the kitchen. Many of the vegetables and fruits don’t need refrigeration either like tomatoes and apples.
Green leafy vegetables like coriander, lettuce, can be put in a water Glass Jar with Air Tight Gold Metal Cap in open, this will keep them fresh enough. Putting salt in the water keeps the temperature regulated and at the same time cleanses the veggies of the pesticides and other chemicals on their surface. Fruits are meant to be in a basket on the table; if you keep them in sight, they will be eaten before they degrade.
4.Do not over-crowd your refrigerator
We tend to preserve the food from the day before by storing it in the fridge, but often forget to eat it. This results in food getting overlooked, and later it is thrown away due to spoilage. Organize the space well and keep such food items in front so that they can be in our visibility and reach. This will also prevent foul smells and fungus in the refrigerator. Do use eco-friendly silicone bags and silicone lids on the containers you store your cooked food in. They are reusable and eco-friendly as well.
5.Use metal ice-trays and glass bottle
Make ice in metal trays, which are mostly made of stainless steel or aluminum. Return those plastic trays to the company or replace them with metal ones when you are buying. Make sure you give the plastic or old ones in recycling. Metal ice-trays are strong and durable.
Keep yourself away from stocking those disposable plastic bottles. Go zero-waste! Use Stainless Steel Fridge Water Bottle water or Glass Water Bottle for juice. You can find silicone lids for these as well.
Tip- Consider Copper Water Bottle as copper is an essential micronutrient that has various health beauty and wellness benefits.
6.opt for glass and steel
Jump onto glass and steel containers to store leftovers or chopped food. They are safe for all kinds of food items, including pickles and sauces. Glass can help you not overlook the food. Also, you can use them to directly heat them in the oven later on. Keep yourself away from stocking those disposable plastic bottles. Go zero-waste! Use Stainless steel bottles for water or glass jars for juice and soup. You can find silicone lids for these as well.
Tip: Stainless steel is an option for storage of leftovers, but glass means you can see what’s in it, meaning you’re more likely to eat it and it’s less likely to be wasted. Additionally, you can put a glass container right into the oven.
Even you can also just put another plate over the top of a leftover meal which will eliminate the need for plastic wrap.
Your plastic-free refrigerator
Making the swap from plastic isn’t as difficult as you may imagine. Here’s a simple 4-step process for you:
- Make a mindset to stop using plastic in your refrigerator.
- Arrange, Stock up on glass storage containers. Reuse glass jars. Make the switch to stainless steel, reusable bag, and bee wax wrap.
- Fling your plastic. Move ahead and get rid of your plastic containers and boxes.
- Finally, reap the health benefits! and say goodbye to the chemicals leached from plastic!
Why do we need a plastic-free refrigerator?
1.The plastics contain bisphenol A and phthalates which are a major concern for our health as they tend to cause damage to our bodily system along with the tissue damage, genetic changes, immunity, and hormonal imbalance; children and oldies are most affected. These chemicals tend to leach in the food stored in those plastics and later on consumed. Also, this material does not let the produce or food breathe. As the air ventilation stops, it has rather greater chances of the existing bacteria to grow and infest. So, it should totally be a “No-No”.
2.Thefreezer bags and plastic wraps are thrown away time and time again with less duration of utilization. This creates a large amount of disposal of waste. These very plastics are costing us a big time already. The landfills with heaps of this non-biodegradable material and chemicals that it releases are contaminating our soil and water. The chemicals speedily tend to deteriorate the lands we grow our food on and the contaminated groundwater that is seeped by the crops.
3. Plastic waste is disposed of globally and about 40 percent of this garbage is burnt. When these plastics at the dumpsites are burnt, they tend to release toxic fumes and gases like dioxins, furans, BCPs, sulfur dioxide, and a lot of carbon molecules. They not only pose a threat but cause a heavy impairment to the vegetation, and humans and animals.
These are a few simple ways you can help the environment and yourself with. It doesn’t take much except for switching to eco-friendly options and going back to basics. If you liked this easy-peasy “How-to” ways of sustainable living, don’t forget to hit our comment section. We are very much open to more ideas and would love it if you can share some from your side as well.